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10 ways to escape the monotonous in sexual life as a couple
In this century in which modern life seems to go faster and sometimes inclines us to take certain routines, we know that it is very easy to fall into monotony, even sometimes with our own partner.
Have breakfast together at the same time, go to work at the same time, or have sex on the same days, at the same time.
Monotony in intimate relationships Sexuality is a very important part of life as a couple, as relevant as the feelings that are shared or how to get along when it comes to thinking or seeing life; so that a joint monotonous sex life can result in boredom on the part of one or both of them, a feeling of incompleteness, frustration or lead to failure of the relationship.
That is why today we will review ten ways in which you can renew your sex life and that of your partner to end that monotony.
You may be interested: "What happens in our body and mind when we have sex?"
1. Try new positions in bed This is the law, the first step to direct your sex life towards a more fun and enjoyable plane. Maybe you are never bored of doing the classic "missionary" and probably your partner has told you that there is no position that excites him / her more than "the Amazon" but why not try something different? You could find something much more pleasant. They lose nothing by trying, on the contrary, they could earn a lot.
2. And oral sex, what? We know that it is an activity surrounded by taboos, but doing good oral sex for your partner can be the spark you need to break the routine, especially if your partner does not expect it.
If this proposal is not attractive enough for you, I leave you with some data that may encourage you to practice it. An investigation carried out by the State University of New York concluded that oral sex positively influences the happiness of the practitioner. The results revealed that this is because semen carries substances that fight depression, such as serotonin, thyrotropin and melatonin.
In addition to these substances, semen includes others such as cortisol, oxytocin and estrone, which raise the general mood and are also related to the improvement of cognitive performance.
And the men? The University of Oakland carried out an interesting study that concluded that those men who frequently perform oral sex with their partners become more excited and have greater resistance during intercourse.
This is because by performing this act, men are adjusting their copulatory customs, which not only excites them more, but also allows them to have better ejaculations. The study involved 233 male volunteers who answered a series of questions about their sexual customs, excitement, their sexual encounters in general and their relationship with a long-term partner.
3. Use sex toys Do you celebrate a special occasion and don't know what to give to your partner? Take a tour of a sex shop, you will surely find something that you both like.
4. Do it anywhere (with responsibility) And I don't mean just the typical "in the shower". Is it a beautiful starry night on the roof of the house? Why not? Of course, you have to be responsible, it may be fun to do it in a public place (the famous practice of "dogging"), but surely your parents would not find it very pleasant to find a couple in the act at the door of his house .
5. Use the power of clothing. Has your partner ever told you that he would like to see you wearing certain underwear? It is time to please him, or you could also buy something that you would like to see him put on.
Anything much more daring? He plays a role, from someone on television that he likes, to the most typical (but not for that, ineffective) such as dressing as a firefighter, police, etc. You will be surprised how simple but powerfully effective it is to excite your partner.
6. Do a striptease There is nothing more attractive and exciting for our eyes than to see how the person we love, who melts us, dances sexy and sensually. And this applies to both, not only for women.
If you are a man, get rid of shyness, rest assured that your partner will love it. It does not matter if you are not a professional, you do not need to sign up for those striptease or pole dance courses, just let yourself be carried away by the passion and rhythm of a good song, just remember that the slowness of the movements is the key to getting the most perverse side of your partner.
One tip: you can combine the previous point of characterizing a character with this and thus get the most out of this practice.
7. Remember that love enters through all the senses Starting from the fact that the main senses of the human being are five, something must be made clear; Although the sexual act is a fully physical activity where the sense of touch is paramount, that is by no means a pretext to leave others forgotten. Excite your partner causing all your senses.
You can use the fragrance you like best, prepare some snacks to share or eat them directly from your body using it as a dish, put a sensual playlist at the time of the act or sweeten your ear. Display your imagination and the next time you go to have relationships remember to be patient and turn on each of your senses first.
8. Talk about it What better way to know what your partner likes and doesn't like in bed than by asking yourself? Ask him what he wants, what he likes to do and what not, or what he would like to try. In the same way. Do not be shy in proposing a new practice to your partner, surely your sincerity will thank you.
To make it more fun and dynamic you can try a game of “True or False” in which each one makes a statement about some sexual activity in which the other will have to guess whether he likes it or not, this little practice will not only help you To know you more in the sexual field, it will also strengthen your relationship.
9. Self-exploration Ask your partner to masturbate in front of you, with two goals. First and foremost, for you to learn. and secondly, for the exciting visual experience. Look closely and ask him to tell you which parts are most sensitive to him / her.
It is also good to talk about the parts of the bodies they like to be caressed, kissed and stimulated. Remember that pre-intercourse games can make the difference between a pleasant experience and a totally pleasant one.
10. Surprise him / her and be spontaneous What if instead of going to where you always go to the end of the month, you decide to stay at home and prepare a romantic dinner at home? What if you play Strip Poker? And if tomorrow you say good morning waking him / her with a dose sex? What if you send him a message when he is at work telling you how much you wish he were in your bed at that time? Innovating in sex life is key.
Innovate in bedIf you got here, maybe it's because you started to make your sexual life a couple as a routine to the point of falling into a risky monotony, you've reached a point where you have the need to do something different and that, of course, it's excellent. But then what is the best way to combat monotony? Simple, is to be spontaneous.
From now on, no dates, nor ways, nor established hours to have sex with your partner. From today try to do it alone and when you feel like it and in the way you want. The spontaneity will give the spark that was needed in your sexual relations.

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п»ї5 Recommendations for an memorable intercourse
The well known sexologist Alessandra Rampolla proposes within just her impression column a 5-fold golden rule in the direction of potentiate orgasm in just any sexual romantic relationship. Acquire take note...
The well known sexologist Alessandra Rampolla proposes inside her impression column a 5-fold golden rule towards potentiate orgasm within just any sexual partnership. Get take note...
In accordance in direction of Alessandra Rampolla, the highest preferred issues that adult males and ladies Offer inside of their business office are comparable in the direction of a absolutely sure annoyance and consequent aggravation, coming in opposition to the sexual ordeals they comprise with their associates.
This unfavorable viewpoint is in essence owing towards the truth of the matter that orgasm is regarded as the best finish of any sexual romantic relationship, putting it over the relax of the sensations and studies that the sexual act means. For this purpose, if the climax is not accomplished it is uncomplicated towards appear to be annoyed. Rampolla's key advice is towards understand sexual intercourse as a extensive expertise, which must be savored in opposition to the setting up in the direction of far more effortlessly accomplish the preferred conclude.
1. Your optimum crucial sexual organ is your intellect
Turning out to be prepared for sexual match for the duration of the working day will assist yourself truly feel additional nervous whenever the minute of hobby will come. Do not undervalue the electrical power of the head, bear in mind that gentlemen can order an erection having just their mind, on your own can carry out the very similar if your self build inside of your brain the straight fantasies. “Start off asking yourself more than sexual intercourse within just progress, and if oneself can, percentage your issues pertaining to it temporarily and graphically with your companion,” means the consultant, “a uncomplicated speak to in the course of the working day must not drastically interrupt your hard work working day, nevertheless it can offer a impressive erotic stimulus, ”he mentioned.
2. Makes certain orgasm, manually or orally
While intercourse is the recreation as a couple of par excellence, it never ever hurts in the direction of Deliver a hand each time the standard function is not remaining realized. No matter if this go is produced against one particular toward the other or that anyone touches what they contain towards contact, oneself must not skip the possibility towards truly feel additional gratification due in direction of masturbation. “Plenty of of the women of all ages who delight in a number of orgasms are far more going in the direction of consist of a instant or 3rd orgasm through penetration if they contain by now experienced a single or 2 just before. Consequently have on't be shy and contact by yourself, ”Rampolla prompt.
3. Shell out consideration in the direction of your erogenous zones
It is crystal clear that guys get pleasure from towards the fullest that they consent toward the genital nearby; Even now, using into account other parts can be an Good initial recreation that prepares the specific for larger sized satisfaction. Selling an ‘octopus' encounter underneath the sheets will generally be thankful for the several. “Plenty of women of all ages generate the oversight of going immediately for their spouse's penis. Regretably, the huge greater part of males are rather fragile in just other sections of their bodies, this kind of as the nipples, the scrotum, and the perineum, "concludes the guide," if your person does not tolerate that your self specifically motivate his penis without having hunting towards penetrate on your own, generate yes oneself make investments far more season inside other sections of your entire body, ”he discussed.
4. Experiment with diversified caresses
Even though they contain intercourse with the exact companion for a extensive year, they start out towards find out the paths that include labored ideal for satisfaction. Then some moves, employment and Options are regular towards generate the other personal incorporate a superior season. Still, various towards period toward year can offer you a greater working experience and induce alternative wants and fantasies in just the number of. If your self do not dare in direction of distinction towards Wonderful in the direction of early, “work the human body of your associate carefully and delicately with the idea of your hands, as a result that chills instances. Within the very same route, oneself can experiment with a lot excess competitive caresses, even having your nails in the direction of scrape your pores and skin and lead to other sensations ”, are the symptoms of the sexologist, who often can take into account the response of the pair in the direction of comprise a greater existence sexual. “Consider it very little as a result of minor and evaluate your patience and respond to towards Individuals further competitive caresses. If by yourself take pleasure in it and inquire for additional, observe it about and contain spanking and anything at all on your own can believe that of. ”
5. Experiment with alternative rhythms
We all which include towards perform. The activity is an sport for the entertaining and exciting of the individuals, and is viewed as component of the human working experience. Why miss that pleasurable section throughout the sexual working experience, if it is an recreation that places us in just a constructive temper? Get the chance in the direction of attain the great out of the activities just before feeding on intercourse, it is at that second Though by yourself will acquire excess energized. Alessandra Rampolla endorses creating all designs of online games in direction of make improvements to demand. “Excite your husband or wife and then retire. Tempt him. Via executing this, oneself moreover make improvements to your individual position of pleasure. He for his component will be rendered at your toes. ”

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